Abdul Wahla برنامه ها

On average, it takes around 14 minutes to fallasleep, and each stage while sleeping last around 90 minutes.Waking up in the middle of a sleep cycle leaves you feeling tired,but waking up in between cycles lets you wake up feeling refreshedand alert. This app will help you set an alarm to wake up betweensleep cycle, so you feel refreshed each time you wake up. Click thebutton on top that says "Sleep Now" to see times to wake up if yougo to bed right now, or the one that says "You Pick" to pick a timeto wake up and this app will tell you the times you should befalling asleep at.